About Vietnamese CuisineVietnamese food is varied, distinctive and, because it is comparatively low fat and high in carbohydrate, generally healthy. Traditionally, cooking was done over a fire, so preparation is by boiling, steaming, barbequing and frying, not roasting or baking.

Philosophical value in Vietnamese foodThe principle of yin and yang is applied in selecting the ingredients of a dish and the dishes of a meal, in matching dishes with seasonal or climatic conditions, with the prevalent environment and with the current physical well-being of the diners.

Vietnam Mid Autumn FesivalIn Vietnam, there are with 4 major festivals in a year, each one goes with a season, weather and brings certain significance.